Body-for-LIFE Success Coach

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"Hi, I'm Dougal Macdonald a body-for-LIFE success coach. I have successfully helped hundreds of people change their lives, and their bodies over the last 9 years."

I want to do the same for you.

10 years ago I took up the Body-for-LIFE challenge and was successful enough to place 2nd in South Africa in my age group. The following two years I placed 3rd and 2nd again.

People started asking me for help regarding their health and fitness and it has become my passion.

In fact first people I ever trained placed 3rd in the world in the couples category.